Read Our Expert Podiatric Blog - Jeffrie C. Leibovitz, DPM

Blog

Stretches for Heel Pain

Stretches for Heel Pain

Some things in life are painful, but we endure them because it’s just the way the world works. Waiting at the BMV, in-law visits, and heel pain from plantar fasciitis are all torturous in their own ways, but at least something can be done about one of those examples....

Should I Wear Shoes in the House?

Should I Wear Shoes in the House?

The Great Shoe Debate: Should You Wear Shoes in the House?  Forget about talking politics or religion.  If you want to start a heated debate among friends, family, and neighbors – bring up the subject of shoes or no shoes in the house.  The Post-Covid landscape has...

What Do Damaged, Fungal Nails Look Like?

What Do Damaged, Fungal Nails Look Like?

Most people can recognize a thick discolored nail from long-term fungus involvement. It is hard to miss. But what does it look like when it starts? And how and why does it start?  The majority of the time I see this problem at the end stage change. If I was able to...

The Best Plantar Fasciitis Stretch

The Best Plantar Fasciitis Stretch

Plantar Fasciitis is one of the most common causes of heel pain, and often times there are easy things you can do to help relieve pain and move forward with treatment. Now before we get started on some potential stretches, it’s good to know that this is NOT a...

Marching Band…What Could Go Wrong?

Marching Band…What Could Go Wrong?

As the marching band members rehearse and fine-tune their musical instruments, the feet bear the brunt of repetitive motion.  Long four-hour summer practices can produce 15,000 – 20,000 steps.  Each step can generate 2 – 4 times the body weight plus your instrument....