Working From Home Heel Pain That pesky COVID-19 virus has created a work-at-home environment for many of us. We are pretty safe from the outside world when we stay home. That is true – but I would bet you did not count on foot pain becoming the new focus of your...
How COVID is Changing Feet [for Better and for Worse] COVID-19 has had devastating impacts on many people and families. That should not be discounted in any way. However, what can sometimes be overlooked are the many subtle ways that existing through the pandemic have...
The Quarantine 15 (or -5): How Changes in Activity Can Affect Your Heel Pain There is no question that life during the COVID-19 pandemic has changed nearly all our daily routines. Aside from washing our hands so frequently that we’re making even raccoons...
The Effects of Weight on Your Feet (and How to Take a Load Off Your Foot Pain) Gravity can be a great thing. It keeps us from flying off the planet! Also, it’s a pretty good Sandra Bullock movie. Gravity is not without its potential downsides, though. Weight affects...
Your Child Has Heel Pain? (It’s Probably Sever’s Disease.) Have you ever experienced pain in the back of your foot and thought: “Eh, that’s just a normal part of getting older.” The problem with that kind of thinking is twofold. First, heel pain isn’t “normal.”...
How Weight Affects Your Heels (And What You Can Do About It!) Even Billy Joel will tell you: (yet another Dinosaur Rock reference) Extremes are almost always bad. And that is something that can hold true for even innocuous, life-sustaining activities—like drinking...
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