How Weight Affects Your Heels (And What You Can Do About It!) Even Billy Joel will tell you: (yet another Dinosaur Rock reference) Extremes are almost always bad. And that is something that can hold true for even innocuous, life-sustaining activities—like drinking...
Stretches for Heel Pain Some things in life are painful, but we endure them because it’s just the way the world works. Waiting at the DMV, in-law visits, and heel pain from plantar fasciitis are all torturous in their own ways, but at least something can be done about...
How High Heels Hurt Your Feet (Or, We LOVE Your High Heels) There is a common stereotype that podiatrists don’t have anything good to say about high heels, but let’s break that right now – high heels aren’t as bad for your feet as flip-flops. They also make your legs...
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