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Shin Splints: The Pain in Your Leg and Your Lifestyle So you finally got into a summer routine. You’re out there walking the dog, jogging through the neighborhood, maybe even trying that dance cardio class your cousin swore would change your life. You’re living,...
Common Running Injuries: Plantar Fasciitis, Shin Splints & More | Central Indiana Foot Doctor So You’re Starting a Running or Walking Program? Read This Before Your Feet Rebel. You laced up those new sneakers, queued up your “get-fit” playlist, and told yourself...
Big Toe Pain? Here’s the Real Deal on Hallux Rigidus vs. Gout Let’s talk about your big toe—the MVP of balance, walking, and making sure you don’t trip over flat surfaces. But now, it’s causing all kinds of problems. It hurts. It’s stiff. There’s even a weird bump on...
Fungal Toenails: Strategies and Solutions You’ve probably seen those gnarly, thick, discolored nails that scream “fungal infection!” But do you know how it all begins? And why waiting until it’s a disaster zone is such a bad idea? Let’s dive...
Conquering Stress Fractures: Crushing It with Footwear and Orthotics Alright, buckle up, because we’re diving deep into the battlefield of stress fractures. These pesky cracks in your bones love to mess with your groove, but fear not! We’ve got the...
Having More than 10 Toes, and Other Children’s Toe Problems It is almost cliché to respond to “How is your new baby doing?” with “Got 10 fingers and 10 toes”. The first thing parents do with their newborn is count the fingers and toes. It is a tradition to count...
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